Emotional Regulation Workshop
Free Resource
On-Demand Workshop
What if challenging behavior is telling us something?
Go beneath the behavior and learn practical, brain-informed ways to understand dysregulation, reduce escalation, and help young people build emotional regulation skills.
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Recognize what may be happening beneath challenging behavior.
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Understand why regulation comes before reasoning.
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Learn practical strategies you can use in real moments of escalation.
For educators, mental health and human service professionals, youth-serving organizations, justice professionals, and caregivers.
Free on-demand access
Practical + research-informed
Designed for adults supporting youth
MyMensana 2026